Tag Archives: sugar-free

Pink Grapefruit Salad

This gallery contains 3 photos.

This is a quick, simple, and light lunch salad. I was concerned at first because I didn’t want to eat any fats in my dressing today, but the flavor was perfect without them. When the husband ate his bowl in … Continue reading

Gallery | Tagged , , , , , , , | 2 Comments

Cravings: Avocado, Tomatoes, Berries

We all crave something, affection most of all. I love to snuggle down with a warm bowl of berries, my love, and a good movie. I’ve been trying to watch my sugars as diabetes runs in my family and it’s … Continue reading

Posted in Light snacks | Tagged , , , , , , , , | Leave a comment

Two Chili’s

Last week I had nine hungry males in my house. I opted to make a heavy meat dish that would fuel their workout at the gym and stave off sugar low monkey business.  I served it over a baked potato … Continue reading

Posted in Meatless Mondays, Pork and Meats | Tagged , , , , , , , , , , , , | Leave a comment

Curry Spiced Chicken and Wild Rice

The original method for this dish comes from a rustic “beer can” chicken recipe.  The bird is propped upright by the full can of liquid and is kept moist throughout the cooking process by its evaporation while in a closed pot.  I’ve put … Continue reading

Posted in Poultry Heaven | Tagged , , , | Leave a comment

Bell Pepper and Artichoke Heart Pasta

I began with artichoke as the protein inspiration in this dish and thought that it compared to mushrooms in earthiness.  Luckily, all the munchkins enjoy artichoke as much as my siblings did, so I had a good go to for … Continue reading

Posted in Meatless Mondays | Tagged , , , , , , , , , , , | Leave a comment

Mother’s Salmon Hash

When we are looking for a home style breakfast and I don’t want to cook, there are two places we go.  The first is quick and easy, filling to bunches of munchkins, and fine for wandering little cousins.  It’s Flavourspot. … Continue reading

Posted in Fish Night | Tagged , , , , , , , , | Leave a comment

Comfort Food: Guacamole

When I make guacamole, I hardly think about it at all.  I wander around the kitchen picking up the ingredients and mashing them into a bowl until a little mound of green goodness appears.  It’s not always that easy though. … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment